Simply Core - Stay Strong, Live Long & Suck it in!
Schedule, Cost & Class Description...
(subject to change)
 
MondaysCardio Core intensive / mat combo 12:00-1:00pm @ Space for Movement Studio
Mondays: Mat Class 6:00-7:00 pm @ Space for Movement Studio
 
 
TuesdaysCardio Core intensive / mat combo  7:30-8:30 pm @ Artisan's Courtyard
 
 
Wednesdays: Mat Class 12:00-1:00pm @ Space for Movement
WednesdaysCardio Core intensive/mat combo 7:30-8:30pm @ Artisan's Courtyard 
 
 
Thursdays: Cardio Core intensive / mat combo 7:30-8:30pm @ Artisan's Courtyard 
 
 
Fridays: Cardio Core / mat combo 12:00-1:00pm @ Space for Movement Studio
 
 
SaturdaysWild class!  12:30-1:30pm @ Artisan's Courtyard
 
 
Sundays: No Classes offered Sundays at this time.
 
 
 
* Punch Cards are valid at both Venues.
 
REGULAR PRICES:
First Time Walk-in = 10.00
Regular Walk-in = 15.00
 
Package Deals...
12 Class Punch Card = 130.00
1 Month Unlimited = 115.00
 
CLASS DESCRIPTIONS (for all fitness levels):
Cardio Core Class = Core focused low/high impact Cardio Fun! 
Mat Class = abs, back, gluts, and pelvic resistance training!
Cardio Intensive/ Mat Combo =40 minutes of Cardio Core and 20 minutes of mat work.
Cardio Core/Mat Combo = 30 minutes Cardio Core and 30 minutes Mat.
Wild Class = Group Choice!
 
*All classes start with 10 minutes of warm-up routine and
10 minutes of cool down and stretching*
 
 
Private Group Classes NOT Available at this time.
 
 
                                                   .....See Monthly Specials link!